Is it annoying for you to spend nights all tossing and turning searching for the right sleeping position which does not bear on your knees? Look no further! In our in-depth knee pillow review, we will consider the top ones on the market that can give you full comfort and care for your knees. Be it a side sleeper looking for some relief around the hip and maybe the lower back or someone who wants to have proper alignment while sleeping, a knee pillow that is of high quality can take care of your night sleeping woes. Let’s explore together the amazing world of knee pillows and discover which one you need to improve your sleep quality and health.

How We Reviewed The Best Knee Pillow

  • Research: 

We began by researching various knee pillow brands and models to understand their features, materials, and benefits. This included reading product descriptions, customer reviews, and expert opinions.

  • Selection Criteria: 

Based on our research, we established specific criteria to evaluate knee pillows, such as ergonomic design, material quality, firmness, and customer satisfaction.

  • Product Testing: 

We tested each knee pillow to assess its comfort, support, and durability. We considered factors such as the pillow’s shape, thickness, and how well it maintained its shape over time.

  • User Feedback: 

We analyzed customer reviews and testimonials to understand real-world experiences with the knee pillows. This helped us gauge overall satisfaction and identify any common issues or concerns.

  • Comparison: 

We compared the features, performance, and value for money of each knee pillow to determine which ones stood out from the rest.

  • Final Evaluation: 

Based on our research, testing, and comparison, we provided an unbiased review of the best knee pillows, highlighting their key features, pros and cons, and recommendations for different sleep preferences and needs.

Top Pick

Contour Legacy

Knee Foam Support Pillow
Top Pick
ComfiLife Orthopedic
Knee and Leg Pillow
Top Pick
Everlasting Comfort
Knee Pillow
Latest Deals
 Contour Legacy Leg & Knee Foam Support Pillow
Knee Foam Support Pillow
Editor’s Pick
Across 37,255 user reviews
  • Orthopedic Leg Pillow to help reduce back, hip, leg, knee & sciatica nerve discomfort

  • The only leg pillow that supports both your legs & knees

  • Ventilated memory foam allows air to circulate for a cooler night sleep

ComfiLife Orthopedic
Knee and Leg Pillow
Editor’s Pick
Across 30413 user reviews
  • Sciatica, Back & Hip Pain Relief at Night

  • High-Density Memory Foam

  • Ergonomic Design

  • Breathable Easy Clean Cover

Everlasting Comfort Knee Pillow
Knee Pillow
Editor’s Pick
Across 17626 user reviews
  • Customized Support

  • Adjustment Period

  • Pain and Pressure Relief

  • Prevent Knee Clashing


Cushy Form Knee Pillow

Knee Pillow
Editor’s Pick
Across 15787 user reviews
  • Premium memory foam

  • Promote improved circulation

  • Constructed for all shapes & sizes


Luna Knee Pillow

Knee Pillow
Editor’s Pick
Across 12044 user reviews
  • Say Goodbye to Restless Nights

  • Designed to Align Your Spine

  • Stay Cool & Comfortable All Night

  • Premium Contour Memory Foam Pillow


Best Knee Pillow Review: Find Comfort and Support

1. Contour Legacy Leg & Knee Foam Support Pillow

Knee Foam Support Pillow

The Contour Legacy Pillow is a revolutionary orthopedic leg pillow designed to alleviate back, hip, leg, knee, and sciatica nerve discomfort for side sleepers. Its unique hourglass shape supports your legs and knees, providing proper alignment and positioning to eliminate painful pressure points.

Unlike traditional memory foam pillows, the Contour Legacy Leg Pillow features ventilated memory foam with air holes that promote air circulation, ensuring a cooler night’s sleep. This innovative foam technology pushes heat away from your body, preventing overheating and discomfort.

The pillow’s ergonomic design with soft curves and crescent shape fits both men and women comfortably, allowing you to sleep in any position and move freely throughout the night. Its precise tether contours to the natural shape of your legs without restricting movement or requiring you to sleep in a specific position, providing unparalleled comfort and support.


  • Brand: Contour
  • Special feature: Removable cover
  • Fill material: Memory foam
  • Shape: Wedge
  • Item firmness description: Soft
  • Pattern: Solid
  • Used for: Whole body


  • Easy repositioning

  • Fast pain relief

  • Better than a full-size pillow

  • Ideal for side sleepers

  • Easy to use


  • Slips out easily

  • Occasional discomfort

  • Unpleasant odor

  • Small size

  • Not thick enough

Overall Review:

The Contour Legacy Leg & Knee Foam Support Pillow offers exceptional comfort and support for side sleepers, providing relief from back, hip, leg, knee, and sciatica nerve discomfort. Its unique hourglass shape and ventilated memory foam design promote proper alignment and positioning, ensuring a restful night’s sleep. The pillow’s ergonomic design allows for easy repositioning and movement throughout the night, making it ideal for side sleepers and pregnant mothers. Despite some minor drawbacks such as occasional slipping and a slight odor, the Contour Legacy Pillow’s benefits far outweigh its limitations, making it a worthwhile investment for those seeking relief from sleep-related discomfort.

2. ComfiLife Orthopedic Knee and Leg Pillow

Knee and Leg Pillow

The ComfiLife knee pillow is a specially designed cushion that fits comfortably between your knees, providing maximum support and comfort at night. It is particularly effective in relieving sciatica pain and pressure on the lower back, helping to alleviate discomfort and improve sleep quality. While it may not work for all conditions or completely eliminate all symptoms or pain, many users have found significant relief after using it regularly.

Made with high-density memory foam, this knee pillow is durable and long-lasting, ensuring that it won’t go flat over time. The superior quality of the foam provides lasting comfort for hours, making it a reliable choice for those seeking relief from sciatica, and back, and hip pain. It may take a few days for your body to adjust to using a knee pillow at night, but once accustomed, you are likely to experience positive results.

The ergonomic contoured design of the ComfiLife knee pillow keeps your legs, hips, and spine in ideal alignment while sleeping, which can improve circulation and reduce discomfort. Additionally, the breathable zippered cover ensures that the pillow does not get warm and is easy to clean, as it is machine washable.


  • Brand: ComfiLife
  • Special feature: Removable cover, portable, Adjustable
  • Size: Standard
  • Fill material: Memory Foam
  • Shape: Leg
  • Pattern: Solid
  • Used for: Leg and Back


  • Ideal for side sleepers

  • Excellent for hip replacements

  • Reduces morning back pain

  • Perfect for pregnancy


  • Hard texture

  • Awkward to use

  • Overpriced, and ineffective

  • Small in size

Overall review:

The ComfiLife Orthopedic Knee and Leg Pillow is a popular choice for side sleepers seeking relief from back, hip, and knee pain. Its ergonomic design fits comfortably between the knees, promoting proper alignment of the legs, hips, and spine, which can help reduce discomfort and improve sleep quality. While some users may find the pillow too hard or awkward to use, many appreciate its effectiveness in reducing back pain and its comfortable fit. However, some may consider it overpriced for its size. Overall, the ComfiLife Orthopedic Knee and Leg Pillow is a good option for side sleepers looking for a supportive and comfortable pillow, especially during pregnancy or after hip replacement surgery.

3. Everlasting Comfort Knee Pillow for Side Sleepers

Knee Pillow

The Everlasting Comfort Knee Pillow for Side Sleepers offers customized support for your lower body, made from soft yet dense memory foam that adjusts to the shape of your knees, hips, and legs. The pillow’s hourglass shape prevents knee clashing, making it ideal for side sleepers, and its dual curved design cradles each leg, providing separation for an optimal sleeping position.

While some users may require an adjustment period to adapt to the knee pillow, it can provide relief from pain and pressure in the hips, legs, and lower back. However, it’s important to note that the pillow is not a treatment or cure for certain medical conditions, and users with severe pain should consult healthcare professionals for proper diagnosis and treatment. 

The pillow’s certified safe materials have been tested by OEKO-TEX to earn their STANDARD 100 label, ensuring that every component is safe for you and the environment. Additionally, the pillow comes with two pairs of memory foam earplugs to help you get uninterrupted sleep, whether at home or on a trip. The removable cover is machine washable, making it easy to keep your knee pillow feeling fresh night after night.


  • Brand: Everlasting Comfort
  • Special features: Pillow for side sleepers, knee pillow, leg pillow for lower back pain, Molded Support Pillows for sleeping, Molded Support Pillows, Molded Support Knee Pillows, knee pillows, leg pillow, leg pillow for side sleepers, leg pillows for sleeping hip pain, a pillow between legs for sleeping, between leg pillow for side sleepers, pillow for between legs when sleeping
  • Size: Knee Pillow
  • Fill Material: Polyester, Foam
  • Shape: H-Shape
  • Used for: Knee
  • Pattern: Solid


  • Hip alignment support

  • High-quality material

  • Soft yet firm

  • Comfortable material

  • Effective for knee pain


  • Ineffectiveness for some

  • Bulky size

  • Strap issues

  • Persistent toxic odor

Overall review:

The Everlasting Comfort Knee Pillow for Side Sleepers offers excellent support for hip alignment during sleep with its soft yet firm, high-quality memory foam material. It provides relief for knee pain and is designed to prevent knee clashing, making it ideal for side sleepers. However, some users may find it too big and bulky, and there have been occasional issues with the strap. Additionally, there have been reports of a persistent toxic smell that does not dissipate easily. Overall, while the pillow may not work for everyone, its comfortable design and effectiveness for hip and knee support make it a good option for those seeking relief from sleep discomfort.

4. Cushy Form Knee Pillow for Side Sleepers

Knee Pillow

The Cushy Form Knee Pillow for Side Sleepers is designed to provide superior comfort and support, with premium memory foam that elevates your upper knee for a better night’s sleep. This therapeutic leg pillow encourages better posture and helps alleviate back, leg, knee, ankle, and hip pain, including discomfort associated with sciatic nerve pain, by reducing pressure on the joints while sleeping.

Using this bolster pillow can promote improved circulation, offering numerous health benefits. It’s suitable for various purposes, such as providing lower back pain relief during pregnancy or aiding in post-surgery recovery. The pillow comes with a washable cover and a storage bag for travel convenience, making it a versatile and practical choice for those seeking comfort and support.

Crafted with 100% visco-elastic memory foam, this knee pillow is of high quality and will bounce back from any indentation, ensuring long-lasting comfort and support. Its extra-wide design cradles both legs and each foot comfortably, making it suitable for users of all shapes and sizes. The Cushy Form Knee Pillow is an ideal choice for side sleepers looking for a comfortable and supportive solution to improve their sleep quality and overall health.


  • Brand: Cushy Foam
  • Special feature: Adjustable, Compressible, Lightweight, Removable cover
  • Size: Standard
  • Fill material: Memory foam
  • Shape: Wedge
  • Used for: Foot
  • Pattern: Solid


  • Comfortable and durable

  • Effective pain relief

  • High-quality and firm support

  • Convenient to use


  • Very thick

  • Not universally suitable

  • Uncomfortable for shorter legs

Overall review:

The Cushy Form Knee Pillow for Side Sleepers is a comfortable and durable option for those seeking relief from sciatic and back pain. Made with high-quality, firm-supporting high-density foam, this pillow stays firm and provides effective pain relief. However, it may be too thick for some users and uncomfortable, particularly for those with shorter legs. Overall, while it may not be suitable for everyone, its quality construction and effectiveness in alleviating pain make it a convenient choice for side sleepers looking for added comfort and support.

5. Luna Knee Pillow

Knee Pillow

The Luna Knee Pillow is designed to provide a restful night’s sleep by reducing the need for constant readjusting or waking up in pain, particularly for side sleepers. This foam wedge pillow fits perfectly between your knees, relieving pressure on the lower spine and providing lumbar and back support. Its ergonomic design contours to your body, aligning your neck and spine for improved blood circulation, making it an ideal choice for those seeking knee and hip pain relief.

Made with premium Certipur-us Certified Foam, this knee pillow offers a high level of comfort and safety. Its lightweight yet durable fabrics promote airflow, keeping you cool and comfortable throughout the night. The pillow’s cover is removable and machine-washable for easy care. With benefits such as leg elevation, sciatica pain relief, and post-surgery support, this knee pillow is a versatile and practical addition to your sleep routine, making it an excellent choice for those looking for a comfortable and supportive solution to alleviate pain and discomfort.

Adding the Luna Knee Pillow to your sleep routine can have many benefits for overall health, especially in alleviating pain and discomfort. Whether you’re experiencing neck and shoulder pain, knee pain, or hip pain, or looking to improve blood and leg circulation, this knee pillow is a versatile and effective solution. It’s also great during or after pregnancy for lower back pain relief or to reduce post-surgery swelling. Overall, the Luna Knee Pillow is a thoughtful and practical gift, making it a perfect choice for Christmas or holiday gifts.


  • Brand: Luna 
  • Special feature: Cooling, Lightweight
  • Size: Standard
  • Fill material: Memory foam
  • Shape: Wedge
  • Used for: Led
  • Pattern: Solid


  • Comfortable and firm

  • Improves leg positioning

  • Ideal for side-sleepers

  • Helps with lower back issues


  • Too firm

  • Strong odor

  • Poor quality

Overall review:

The Luna Knee Pillow is a comfortable and supportive option for side sleepers seeking relief from lower back issues and improved leg positioning. Its firm design provides stability and helps maintain proper alignment of the spine, promoting a more comfortable sleep experience. However, some users may find the pillow too hard, likening it to a brick, and the initial odor of the pillow may be unpleasant. Additionally, there are concerns about the overall quality of the product. Overall, while the Luna Knee Pillow may not be suitable for everyone, its benefits for side sleepers with lower back issues make it a viable option for those seeking relief and improved sleep quality.


A knee pillow is a simple yet effective solution for finding comfort and support while sleeping or resting. With the variety of options available on the market, it is important to choose one that suits your specific needs and preferences. The benefits of using a knee pillow include improved spinal alignment, reduced pressure on joints, and enhanced blood circulation. By incorporating a knee pillow into your bedtime routine, you can experience better sleep quality and wake up feeling refreshed. Take the time to invest in a high-quality knee pillow today for a more comfortable and restful night’s sleep.

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