If you’re sharing a bed with a restless sleeper, you know how disruptive it can be to be woken up by their every toss and turn. If you’re looking for a way to improve your sleep quality and reduce motion transfer, a mattress topper can be a great solution.

But with so many different types of mattress toppers on the market, it can be tough to know which one is the best for your needs. To help you choose the best mattress topper to stop movement, we’ve put together this guide.

How to choose the best mattress topper to stop movement

  • Material: Memory foam is generally considered to be the best material for motion isolation. Other materials that can provide good motion isolation include latex and high-density polyfoam.
  • Thickness: A thicker mattress topper will generally provide better motion isolation than a thinner one. However, it’s important to choose a thickness that is comfortable for you and that doesn’t compromise the support of your mattress.
  • Price: Mattress toppers can range in price from a few hundred dollars to over a thousand dollars. It’s important to set a budget before you start shopping so that you don’t overspend.
mattress topper to stop movement

“A good night’s sleep is essential for a healthy body and mind.”

Dalai Lama

Types of mattress toppers and their motion isolation properties

  • Memory foam mattress toppers: Memory foam is a viscoelastic material that conforms to your body shape and absorbs movement. Memory foam mattress toppers are available in a variety of thicknesses, so you can choose one best mattress topper for you.
  • Latex mattress toppers: Latex is a natural material that is both supportive and responsive. Latex mattress toppers are also very durable.
  • High-density polyfoam mattress toppers: High-density polyfoam mattress toppers are a budget-friendly option that can also provide good motion isolation.

“Sleep is the best meditation.”

Dalai Lama

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