A blanket is a very necessary thing in one’s day to day life. Many people are worried about how to get a perfect weighted blanket or which one will be suitable for them. A blanket comes in different varieties and sizes and so do qualities. Confused about making the right choice for you?
In this guide on buying the best-weighted blanket, we’ll go over everything you need to know to make an informed purchase that fits your budget and lifestyle and how they are beneficial in reducing anxiety and stress. Continue reading our weighted blanket purchase guide to see how it may enhance your sleep quality and send you down to a comfortable slumber faster.
Our Buying Guide
In recent years, weighted blankets have become more popular. However, not all solutions are created equal, with high-quality materials, even weight distribution, and excessive pricing.
We’ve picked together some excellent selections based on our own experience and user reviews, whether you’re searching for something that’s budget-friendly or wants to invest in a premium alternative on the market.
How We Picked The Best Weighted Blankets In Australia?
If you’re looking for a place to start, we have a few suggestions. The following are the considerations we used to choose the finest and Best weighted blanket Australia:
- Customer feedback: All of our selections made a favorable impression on clients and received overwhelmingly positive feedback.
- Reputation of the brand: We concentrated on well-known brands.
- Options for weight: Our selection covers a wide range of blanket weights to meet a wide range of requirements.
- Blanket selection: We included blankets made of various fabrics and at various price points, ranging from budget picks to premium options.
Best Weighted Blankets Australia 2023
Here are our top picks for the top-rated weighted blankets in Australia.
1. Best Overall: Luna Weighted Blanket
Product description:
The Luna Weighted Blanket is a great anxiety-reducing blanket that comes in a variety of weights, sizes, and colors. It feels comfortable and is highly useful for overall relaxing, de-stressing, and promoting restfulness during sleep, however, you may have to get one of Luna’s blanket covers as well because this blanket sometimes feels cold when you take it.
Best for: Kids
| Specifications: | |
|---|---|
| Dimensions | 80 x 60 x 0.01 inches |
| Weight | 15 pounds |
| Manufacturer | Luna |
| Fabric Type | Cooling Lyocell Bamboo/ Breathable Cotton/ Sherpa, Polyester Microfiber Fleece |
| Sizes | Child, Twin, Full, Queen, King |
Reasons to Buy
Assists with sleep restfulness.
Exceptionally soothing.
Washable by machine.
Cooling system for hot sleepers.
Reasons to Avoid
A cover is an additional fee.
A few frayed threads.
Final verdict:
Luna weighted blankets can comfortably cover adults, but with two low-weight versions of 5 and 7 lbs, youngsters may also experience the advantages of weighted blankets.
If you’re a parent with a youngster that needs a little extra stress reduction in their life, a weighted blanket could be the way to go. Using the 10% rule as a reference, youngsters weighing roughly 50 pounds will love the 5lb weighted blanket.
2. Best Weighted Blanket for Anxiety: Tranquility Weighted Blankets
Product description:
Tranquility blankets made completely of polyester with a smooth texture all over the product’s surface. Each blanket is filled with glass beads, which has a variety of advantages over other types of weighted blanket fillings. Glass beads have a sugary touch since they are the smallest sort of weighted blanket fill.
Best for: Adults
| Specifications: | |
|---|---|
| Lightweight | 140 x 210cm – 4.8kg |
| Medium weight | 140 x 210cm – 6.8kg |
| Heavyweight | 140 x 210cm – 9.5kg |
Reasons to Buy
Three weight variations are available.
Noiseless glass beads fill the space.
It is free of plastic.
The pricing is quite a reasonable.
Simple to transport.
Really comfortable when adjusting sleeping positions.
Reasons to Avoid
Cannot be washed in a machine.
Polyester isn’t everyone’s favorite fabric.
There are no extremely large sizes available.
Final verdict:
This blanket is one of those goods that will wow you. Under the low price and seemingly low-cost cover that provides exactly what it promises: a pleasant night’s sleep. Customers have few complaints about the blanket’s efficacy, and mostly the complaints are regarding spots in it.
3. Best Weighted Blanket for Adults: Gravity Weighted Blanket
Product description:
Gravity Blanket is a Premium Weighted Blanket that is lightweight on the body and used to improve sleep quality. The outside of our Duvet Cover is composed of super-soft micro-fleece. The Weighted Blankets inside are 100% cotton and fine-grade glass beads. This Weighted Blanket is 48″x72″ in size and provides a grounding experience for one person at a time. Gravity Weighted Blanket is available in 15, 20, and 35lb weights, as well as a variety of colors.
Best for: Adults
| Specifications: | |
|---|---|
| Dimensions | 182.9L x 121.9W cm |
| Brand | YnM |
| Weight | 7 pounds (3.15 kg) |
| Fabric Type | 100% Cotton |
Reasons to Buy
Reduces stress, physical discomfort, and anxiety.
Cost significantly less in the long run.
Treat common childhood disorders such as autism and attention deficit hyperactivity disorder.
They will not leave you drowsy.
Helps in the relaxation of the elderly as a sensory blanket.
Reasons to Avoid
You’ll need to purchase one with a detachable cover so you can wash it.
Owing to their weight, they aren’t the simplest to transport when traveling.
Final verdict:
Gravity Weighted blankets aren’t a magic bullet that will miraculously cause everyone to go asleep. Depending on your preferences, some blankets will be too heavy, while others will be too light.
4. Best Therapeutic Weighted Blanket: YnM Weighted Blanket
Product description:
The original YnM weighted blanket is a natural technique to help quiet your body for a pleasant night’s sleep; an excellent soothing sensory blanket for adults and children to help unwind and bring comfort. YnM owns a one-of-a-kind 7-layer weighted blanket. Our 7-layer system is contoured to your body form for optimal comfort, and the MORE glass beads & LESS fiberfill design provides greater temperature management. This blanket has an extra two layers design and a three-dimensional lock bead sewing method for no bead leakage, moreover it has the finest stitching (2.5-3mm one stitch) to avoid weight shifting from one compartment to another and is of high-quality material. Therapy blanket review of this blanket is that it’s constructed with a face cloth composed of 100% bamboo viscose and excellent glass beads.
Best for: Adults, teens and children
| Specifications: | |
|---|---|
| Dimensions | 72″L x 48″W |
| Color | White, Navy Blue, Gray |
| Fabric Type | 100% Cotton |
Reasons to Buy
Aids in making you feel less agitated.
Calming sensations are promoted.
Weight is distributed uniformly.
Price is reasonable.
Reasons to Avoid
There are a few minor fabric pulls.
It’s a little cool to the touch.
Final verdict:
The YNM Original Weighted Blanket is one of the brand’s more cheap alternatives, and it’s also one of the more reasonably priced anxiety blankets in general. If you’re searching for a plain, comfortable and soothing thick blanket, the YNM Original Weighted Blanket is great. It features a fixed cotton cover with the micro-glass bead filling sewn securely into the center layer and is ready to use right out of the box.
These beads are divided into discrete parts to guarantee that the weight is distributed uniformly around your body, which is required for this type of Deep Pressure Therapy. There are a variety of colors and sizes available, with heavier weight versions available for co-sleepers as a calming heat blanket.
5. Best Calming Weighted Blanket: Jason 7kg Weighted Blanket
Product description:
The Jason 7kg Weighted Blanket has a polyester fabric and fine quality glass bead stuffing to keep you warm and quiet all year. This weighted blanket was designed to soothe the nervous system by replicating the sensation of being held or hugged. It helps enhance serotonin and melatonin levels, enhancing your mood and encouraging a peaceful sleep and acts as an anxiety blanket for adults. It also comes with a three-year warranty for further peace of mind!
Best for: Adults
| Specifications: | |
|---|---|
| Cover | Super-soft coral fleece cover |
| Fill | Fine grade glass bead fill |
| For bodyweight | 60 – 80 kgs |
| Blanket weight | 7 kgs |
| Dimensions | 122cm x 183cm |
| Material | Polyester fiber and micro glass beads |
| Fabric Type | Knitted |
Reasons to Buy
Super soft fabric.
Washable and long-lasting.
Beads made of recycled glass.
Reasons to Avoid
Beads can clump together and a heavy blanket.
Final verdict:
A long-lasting blanket that retains heat and dries quickly. Polyester and non-toxic, ecologically acceptable fine-grade glass beads are used to fill the blanket. It’s a washable weighted blanket. The weighted blanket’s interior fine-grade glass beads are evenly distributed thanks to gridded stitching. It’s a great pick because it has a wonderfully soft coral fleece cover and gridded stitching.
6. Best Cooling Weighted Blanket: Yescool Cooling Weighted Blankets
Product description:
Yescool Weighted blankets retain all the glass beads in place. In addition, the weighted adult blanket has seven layers of fabric to prevent beads from moving. Beads are securely placed in their individual compartments thanks to improved stitching techniques. For a queen-size bed, a weighted blanket queen size (60″x80″) is advised.
Best for: Adults and Teens
| Specifications: | |
|---|---|
| Dimensions | 80 x 60 x 0.01 inches |
| Item Weight | 15 pounds |
| Size Options | Twin/ Queen |
| Color Options | Gray/Navy Blue/Teal |
| Fabric Type | 50% Premium Polyester + 50% Nylon |
Reasons to Buy
Excellent fabric.
Exquisite craftsmanship.
Excellent sewing skills.
Reasonably priced.
Long-lasting.
Reasons to Avoid
It does not come with a cover.
The blanket cannot be washed.
Final verdict:
This blanket is both inexpensive and simple to use. It also lasts a long time if used properly. This weighted blanket has been rated the finest among several best blankets in Australia in terms of comfort, warmth, and stress and anxiety reduction. The queen-sized blanket will be sure to fit you correctly and stay on the bed without slipping off.
7. Best Value Weighted Blankets: Ecosa Weighted Blanket
Product description:
Ecosa weighted blanket is extremely soft and naturally hypoallergenic, thanks to its construction of ultra-breathable, 100% organic bamboo – plus it’s TGA certified! Gentle pressure on the body can boost the release of serotonin in the brain, easing anxiety(also known as anxiety blankets) and assisting you to drop off to a comfortable nap.
Best for: Adults
| Specifications: | |
|---|---|
| Dimensions | Single – 140cm x 210cm |
| Warranty | 1-year limited warranty |
| Item Weight | 7 kg / 9 kg / 11 kg |
Reasons to Buy
Cooling bamboo and the glass beads are evenly dispersed, and the cover looks great on bed.
Reasons to Avoid
This 11kg blanket is quite difficult to lift.
Final verdicts:
Ecosa weighted blanket review is that although these anxiety blankets are quite comfortable but owing to their weight, they can’t result in giving a peaceful sleep to an individual.
8. Most Stylish Weighted Blankets: Dreamz Knitted Weighted Blanket
Product description:
This huge chunky knit weighted blanket pattern provides warmth in the winter and breathability in the summer. This will be useful for many seasons to come. Put your weighted sleep blanket in the washing machine with the rest of your laundry. Wash your weighted sleep blanket, along with everything else that will fit in the washing machine. You can always put it in the dryer to ensure that you never miss a night’s sleep with it. Choose the best color and size for your needs. Suitable for queen-size beds and smaller ones.
Best for: Kids
| Specifications: | |
|---|---|
| Brand | Dreamz |
| Size | Kids |
| Weight | 3.0kg |
| Material | Polyester |
| Filling material | Microfiber |
| Dimension (L x W) | Kids: 121cm x 91cm |
| Color | Grey / Pink / Bluegreen / Grey / Navyblue / Yellow |
Reasons to Buy
The texture is hypoallergenic, pet- and child-friendly.
The Chenille texture is extremely delicate.
Reasons to Avoid
It is a very new product.
Final verdict:
The chunky knit blanket feels silky on your skin. This soft throw is ideal for a kid’s blanket. As a result, the throw has a delicate sensation on everyone’s skin. Furthermore, this extra-large blanket is ideal for double and queen-sized mattresses. The loose-braided knitted design, on the other hand, is in the Bohemian style. As a result, you may add an attractive touch to your decor.
Do weighted blankets really work?
Weighted blankets work efficiently by imitating a technique used in occupational therapy known as deep touch pressure treatment, or DTP. During stressful times, DTP helps to relax the body and mind. When you apply pressure on the body with DTP, you might stimulate the parasympathetic nervous system (PSNS).
Your PSNS is the zen-like energy in your body that opposes your sympathetic nervous system (SNS). Unlike your PSNS, your SNS is what activates your flight or fight reaction during a stressful incident. When your parasympathetic nervous system takes control, you’ll notice a slower heart rate, better blood circulation, and more relaxed muscles.
During DTP, you may experience a rise in hormones like endorphins (the joyful chemical that gives you a runner’s high). Neurotransmitters like serotonin and dopamine are also produced, which might make you feel calm. Doesn’t it sound cool? Although giving oneself DTP with physical palm pressure is very hard, you may get a comparable effect by utilizing a weighted blanket.
How do I know which weighted blanket I should get?
As a rough rule of thumb, the weight of a weighted blanket should be around 10% of your body weight. Of course, the appropriate weighted blanket weight is determined by what feels comfortable to you. Preferred weights might range from 5% to 12% of the sleeper’s body weight. Look for a blanket that gives you a sense of comfort while also making you feel protected while you lie beneath it. You may need to experiment with a few different weights before finding one that is comfortable for you. Weighted blankets may not be appropriate for claustrophobic sleepers.
Weighted blankets can help a variety of people.
Your heart beats too rapidly when you’re agitated. When this occurs, slowing your heart rate might result in feelings of general relaxation. When you are stressed, your parasympathetic nervous system is activated, which slows your heart rate. A reduced heart rate contributes to the blanket’s overall sense of tranquility.
A weighted blanket employs “pressure therapy,” which involves applying a soothing amount of pressure to your entire body, comparable to the sensation of being hugged, swaddled, caressed, or held. The appropriate size and weight of a weighted blanket are determined by the individual’s demands.
Weighted blanket benefits in children and adults with the following four conditions-
- Anxiety
- Sleep Disorders
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism
How do I choose a weighted blanket?
Are you looking for a weighted blanket for yourself or a loved one? Here are some key points to consider. For adults, a weighted blanket should weigh between 12 and 20 pounds. This guarantees that the blanket generates a hugging sensation on your body, providing a sense of relaxation, lowering tension, and making it easier for you to fall and remain asleep.
Who Are You Buying it For?
For a Child – Remember that children should only use a weighted blanket under adult supervision. Weighted blankets should not be used by infants or young children since they can be harmful and too heavy for them to manage on their own. When purchasing a weighted blanket for a youngster, err on the side of caution. In most circumstances, the 10% rule applies to weighted blankets for youngsters who can hold and manage the blanket.
A Couple’s Weighted Blanket – If you sleep with a partner, consider sharing a weighted blanket. Although this arrangement has the potential to work, it is critical that both sleepers be happy with the size and weight of the blanket. That being said, if you and your spouse have a significant size and weight differential, you may wish to invest in your own weighted blankets. If you and your partner are of comparable size, a weighted blanket for couples is ideal.
For Adults – A weighted blanket for adults should be proportionate to your size and weight. Again, the sort of weighted blanket you select is determined by your own tastes. Do you feel at ease? Can you move about while wearing the weighted blanket? Do you find it easier to relax when you close your eyes? If you answer yes, you’ve made the proper weighted blanket purchase.
How Heavy Should Your Weighted Blanket Be?
Weighted blankets are notably heavier than standard blankets because they are packed with weights and contain filled pockets. The thickness and density will be affected by the type of cloth and weights used as filler.
Pellets, poly pellets, beads, and grains are all typical fillers for weighted blankets. Weighted blankets should still lay evenly and seem proportional since the weights are dispersed evenly. The blanket is normally roughly one inch thick, depending on the sort of filling used as weights.
If you are a hot sleeper, for example, there are several aspects to consider. Cooling blankets may be used all year and typically include a bamboo or cotton cover with glass beads as fillers.
What Size Weighted Blanket Should You Get?
Weighted blankets come in a range of sizes and shapes. The dimensions of a weighted blanket, like the weight, are adjustable and should fit the person below it. The weight rule is the 10% rule, while the dimension rule is the Chin-to-Feet rule. A weighted blanket should be no longer than the length of a person’s chin to their feet. The width should be sufficient to comfortably cover the person beneath it.
Some people choose to cover only their lower body, from their feet to their abdomen. Draping a weighted blanket over the lower body can improve circulation and be especially beneficial in the treatment of Restless Leg Syndrome symptoms.
Small weighted blankets are particularly useful for individuals who are nervous about flying since putting the blanket over the legs or even wrapping yourself in it during take-off has relaxing and reassuring effects. A twin-size mattress is 40 inches wide for reference. Some weighted blanket manufacturers have very broad blankets up to 64 inches wide – more than five feet.
In terms of length, most manufacturers advertise kid-size blankets ranging from 42 to 60 inches long and adult-size blankets ranging from 50 to 80 inches long. As is usually the case, personal preference is paramount.
Different people will pick different lengths for their blankets based on their needs. Here’s a basic rule of thumb for determining weighted blanket length depending on individual height.
| Height | Length |
|---|---|
| 5’ – 5’4″ | 50” to 56” |
| 5’4” – 5’8” | 54” to 60” |
| 5’8” – 6’2” | 58” to 66” |
| 6’2” + | 64″ + |
Which Weighted Blanket Filling Should You Get?
Finding the perfect filler is maybe as crucial as picking the right size and fabric for a blanket. Poly-pellets, glass beads, and sand are the most frequent weights/fillers.
Poly-pellets are small, spherical pellets created from virgin plastic that have not been subjected to other chemicals or pollutants. Although poly-pellets perform their role as a weighted filler, they may be somewhat loud.
Glass beads are excellent filler materials. The glass beads used in weighted blankets are so minute that they look like salt crystals.
Sand is an inexpensive and efficient filling for weighted blankets. However, keep in mind that sand does not wash easily. It can expand and become bumpy when it comes into touch with water. This can have an impact on both the appearance and the effectiveness.
Are Weighted Blankets Safe?
According to most manufacturers’ websites and surveys, a weighted blanket should be 10% of an adult person’s body weight. Weighted blankets are not harmful to healthy adults, older children, or teens. Weighted blankets, on the other hand, should not be used for children under the age of two since they might cause asphyxia. Best weighted blankets 2023 are listed above.
- Adults might benefit from medium-to-large weighted blankets weighing 12 to 30 pounds.
- A modestly weighted blanket should weigh 5 to 8 pounds for a youngster weighing 30 to 70 pounds.
- A medium-weighted blanket should weigh between 5 and 15 pounds for a youngster weighing 30 to 130 pounds.
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The most manufacturer says using a weighted blanket that is around 10% of your body weight. So, if you weigh roughly 150 pounds, a 15-pound blanket is excellent. Don’t stress about being accurate; anything between 7 and 12% is regarded as acceptable.
Young adults and teenagers weighing 100 – 160 pounds should use a 10-15 pound weighted blanket, however, adults between 165 – 200 pounds should use a 20-pound weighted blanket. A 25 pound (or more) weighted blanket, on the other hand, is ideal for adults weighing more than 200 pounds.
Machine Wash and Dry: When machine washing, use a gentle detergent that is free of chlorine and wash your blanket in cold or warm water on a gentle cycle. Avoid using fabric softeners. Select a mild or medium dryer setting and fluff the blanket as needed while it’s drying.
In general, a 20-pound weighted blanket is ideal for back sleepers, while a 15-pound weighted blanket, or any weight lighter, is ideal for side or stomach sleepers.
This is where the thermoregulation advantages of a weighted bamboo blanket may be very beneficial, as the bamboo fibers will keep you warm in the winter while simultaneously keeping you cool and dry in the summer. Bamboo is also a more environmentally friendly material than many man-made materials and cotton.
We’d suggest sleeping on your back for optimal results. This ensures that even pressure is applied to your entire body. You can sleep on your side, but the blanket will cover less area.
Conclusion:
A weighted blanket may be precisely what you’re searching for if you want to reduce anxiety or improve the snuggling factor while watching your favorite TV show. Furthermore, while it may be tempting to acquire the largest blanket you can find, a blanket that is overly huge is more likely to hang over your sofa or bed. Weighted blanket Australia reviews because this blanket has weights, an overhang may cause it to slide off while you sleep.
To choose the “just right” blanket, choose one that is roughly 10% of your body weight.
