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Sleep Health2022-06-07T08:38:05+00:00

Sleep Serenity: Strategies for Using Sleep to Reduce Stress

In the hustle and bustle of our daily lives, it's easy to overlook the essential role that sleep plays in our overall well-being. In this exploration of Sleep Serenity, we delve into the profound connection between quality sleep and stress reduction. Let's begin by emphasizing the significance of sleep in our lives. Sleep is not merely a time of [...]

By |January 29, 2024|Sleep Health|Comments Off on Sleep Serenity: Strategies for Using Sleep to Reduce Stress

The Impact of Technology on Your Sleep Patterns

In our fast-paced, technologically driven world, the impact of technology on our lives is undeniable. One crucial aspect that often goes unnoticed is how technology affects our sleep patterns. The constant exposure to screens, late-night scrolling, and the buzzing of notifications all play a role in the quality of our nightly rest. Understanding these influences is vital for anyone [...]

By |December 11, 2023|Blogs, Sleep Health|12 Comments

What is the Healthiest Fabric for Bedding?

What is the Healthiest Fabric for Bedding? When it comes to creating a comfortable and healthy sleep environment, your choice of bedding fabric plays a significant role. The right fabric can affect your sleep quality and overall well-being. The healthiest fabrics for bedding are Cotton, Linen and Jersey Sheets. In this article, we will explore the healthiest fabric [...]

By |October 6, 2023|Sleep Health|0 Comments

5 Health Benefits of Sleeping on an Orthokinetic Mattress

Orthokinetic mattresses are designed to provide optimal support and comfort for the spine and body. They are made with high-quality materials and construction, and they come in a variety of firmness levels to choose from. Orthokinetic mattresses can help to improve your sleep quality, which can lead to a number of health benefits. "Sleep is the best meditation." [...]

By |October 2, 2023|Sleep Health|0 Comments

Does the Ecosa Pillow Stop Snoring?

Are restless nights filled with the sound of snoring keeping you and your loved ones awake? If you're tired of sleepless nights and searching for a solution, you might have come across the Ecosa Pillow. This innovative pillow claims to help alleviate snoring and improve sleep quality. But does it really live up to the hype? In this article, [...]

By |September 15, 2023|Blogs, Pillow Review, Sleep Health|1 Comment

When Can Babies Sleep with a Blanket What Every Parent Should Know

Signs of Readiness for a Blanket Every baby develops at their own pace, so it's important to watch for signs of readiness before introducing a blanket. While the first birthday is a general guideline, some babies might be ready a bit earlier, while others might need more time. Motor Skill Development The ability to roll over is a [...]

By |August 28, 2023|Blogs, Sleep Health|0 Comments

Incorporating Pillow Protectors : Making Sleep Hygiene a Priority

Sleep hygiene is an investment in your health and well-being. Among its many components, the incorporation of pillow protectors stands out as a simple yet impactful step. By choosing pillow protectors that align with your needs – be it allergen protection, comfort enhancement, or durability extension – you're actively creating a sleep sanctuary that supports restful sleep and overall [...]

By |August 18, 2023|Blogs, Sleep Accessories, Sleep Health|0 Comments

Managing Sleep Deprivation: Tips and Techniques for Better Rest

Sleep is a fundamental biological process that allows our bodies and minds to recharge and rejuvenate. Unfortunately, many people in today's fast-paced world struggle with sleep deprivation, which can have serious consequences on their overall well-being. Understanding the impact of sleep deprivation is crucial in finding effective solutions for better rest. Sleep deprivation affects various aspects of our lives, [...]

By |July 28, 2023|Sleep Health|0 Comments

Managing Sleep Apnea: Lifestyle Changes and Self-Care Strategies

Understanding Sleep Apnea Sleep apnea is a common sleep disorder characterized by interrupted breathing during sleep. There are two main types: obstructive sleep apnea (OSA) and central sleep apnea (CSA). OSA occurs when the muscles at the back of the throat fail to keep the airway open, while CSA is caused by the brain's failure to transmit proper [...]

By |July 21, 2023|Sleep Health|0 Comments

Benefits of Memory Foam Pillows for Neck and Back Pain Relief

Understanding Neck and Back Pain Neck and back pain are two common ailments that affect millions of people worldwide. Poor posture, improper support while sleeping, and daily stressors can contribute to the development of these discomforts. Finding effective solutions to alleviate neck and back pain is crucial for maintaining overall well-being and improving sleep quality. What are [...]

By |July 21, 2023|Blogs, Sleep Health|0 Comments

Power Naps: Understanding the Benefits of Daytime Sleep for Kids

Power naps, or short periods of daytime sleep, offer numerous benefits for kids. Not only do power naps enhance their cognitive function and problem-solving skills, but they also increase their physical stamina and contribute to their emotional well-being. Additionally, power naps boost their immune system, help reduce stress levels, and overall support their optimal development. In the fast-paced and [...]

By |July 14, 2023|Sleep Health|2 Comments

The Connection Between Diet and Sleep: Foods that Affect Sleep Patterns

Getting a good night's sleep is crucial for our overall health and well-being. While many factors can influence our sleep patterns, diet plays a significant role in determining the quality of our sleep. The foods we consume can either promote or hinder a good night's rest. In this article, we will explore the connection between diet and sleep and [...]

By |July 7, 2023|Blogs, Sleep Health|0 Comments

How to Create a Soothing Sleep Environment for Babies

Creating a soothing sleep environment is essential for promoting healthy sleep patterns in kids. A peaceful and comfortable atmosphere can help kids relax, fall asleep faster, and sleep for longer periods. Here are some tips on how to create a soothing sleep environment for your little one. 1. Dim the Lights Dimming the lights in the kid's room [...]

By |June 30, 2023|Sleep Health|0 Comments

Reset Your Sleep Cycle: 10 Effective Tips for a Better Rest

Having a consistent sleep schedule is crucial for maintaining good health and overall well-being. However, there are times when our sleep cycle gets disrupted due to various reasons, such as travel, shift work, or simply staying up late.  Resetting your sleep cycle can be a challenging task, but with the right strategies, it is possible to get back on [...]

By |June 22, 2023|Sleep Health|0 Comments

Unveiling 7 Essential Oils for Relaxation and Optimal Sleep

When it comes to promoting relaxation and ensuring optimal sleep, some of the 7 essential oils that are widely recognized for their calming properties are lavender, chamomile, bergamot, ylang-ylang, vetiver, frankincense, and sandalwood oils. In today's fast-paced and stressful world, finding ways to relax and achieve a good night's sleep is crucial for overall well-being. One natural and effective [...]

By |June 16, 2023|Sleep Health|0 Comments

Understanding Insomnia: Causes, Symptoms, and Treatment Options

Insomnia, a common sleep disorder, affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep, or both, leading to poor quality and inadequate sleep. To gain a comprehensive understanding of insomnia, let's delve into its causes, symptoms, and treatment options. What Causes Insomnia? Insomnia can stem from various factors, including stress, [...]

By |June 12, 2023|Sleep Health|0 Comments

Sleep Hygiene : Essential Habits for Optimal Sleep Health

Sleep is a crucial aspect of our lives, yet it's often overlooked or taken for granted. The quality and quantity of our sleep can dramatically impact our daily routines, productivity levels, and overall well being. Unfortunately, many people struggle with getting restful sleep due to poor habits or environmental factors.  That's where the concept of 'sleep hygiene' comes in: [...]

By |May 25, 2023|Sleep Health|0 Comments

The Benefits of Using Organic Bedding for a Better Night’s Sleep

Getting enough sleep is essential for our overall health and well-being. Organic bedding is a popular option for those seeking a better night's sleep. This type of bedding is made from natural materials and free from harmful chemicals commonly found in synthetic bedding.  Organic bedding has numerous benefits, including improved sleep quality, reduced allergies and respiratory issues, and better [...]

By |March 10, 2023|Sleep Health|0 Comments

Best Cooling Blankets in Australia 2023

Having the right bedding is essential when getting a good night's sleep. Some of the most essential factors are temperature regulation, as being too hot or cold can lead to restless nights and a lack of sleep. This is where a cooling blanket is designed to provide optimal comfort and temperature control for a more restful sleep. This article [...]

By |March 10, 2023|Sleep Health|0 Comments

The Best Direction To Sleep in Australia

There is a common belief that the direction in which one sleeps can significantly impact their health and well-being. In Australia, this belief is no different, with many people seeking advice on the best direction to sleep in order to achieve optimal rest and recovery. Before we delve into the best direction to sleep in Australia, it is crucial [...]

By |March 3, 2023|Sleep Health|0 Comments

What are Some Common Sleep Disorders?

Sleep disorders are a group of conditions that affect the ability to sleep well regularly. These disorders can significantly impact overall health and well-being, leading to a wide range of physical and mental health problems. Some of the most common sleep disorders include insomnia, sleep apnea, restless leg syndrome, and narcolepsy. It is important to address sleep disorders because [...]

By |January 28, 2023|Sleep Health|0 Comments

What Are The Benefits Of A Gel Mattress Topper?

A gel mattress topper is a thin layer of material that is placed on top of your existing mattress to provide additional comfort and support. These toppers are made of a variety of materials, including memory foam, gel-infused foam, and even natural materials like wool and latex. While there are many different types of mattress toppers available on the [...]

By |January 11, 2023|Sleep Health|0 Comments

How Can You Tell If Your Probiotic Supplements Are Effective?

Some positive effects of probiotics include ‒ better digestion and regular bowel movements, increased energy, better mood, improved immune system, and helping with weight loss. Probiotics have become one of the most common supplements over the past few years. They are dietary supplements that comprise the numerous good bacteria that sustain in a healthy gut and which can help [...]

By |November 3, 2022|Sleep Health|0 Comments

Which Symptoms Indicate a Probiotic Need: Taking Care of Your Gut

Some of the symptoms indicating you need a probiotic include ‒ pooping too often, not defecating enough, transit time, appearance of poop, color, and bloating and gas, among others. Gut health plays a major role in your overall well-being. A healthy gut contains immune cells and diverse bacteria that can protect your body from harm. Your gut’s bacteria and [...]

By |November 2, 2022|Sleep Health|0 Comments

Probiotics: What are Safe Use Instructions and Possible Side Effects?

There is little evidence that a person can overdose on probiotics. However, always carefully read the labelling and do not exceed the manufacturer's recommended dosage. The ideal dosage varies according to the type of probiotic product and a person's health. If a probiotic causes symptoms or side effects, consider reducing the dosage or discontinuing use. Besides having plenty of [...]

By |October 28, 2022|Sleep Health|0 Comments

What Should You Look For When Purchasing Probiotics?

Pay close attention to the following factors when looking for the best probiotics to enhance the function of your gut microbiome: colonies forming units (the number of bacteria per dose), study and research about the strains or brand names’ efficacy, types of bacterial strains used and how to store the probiotics. You may also want to focus on probiotic-containing [...]

By |October 28, 2022|Sleep Health|0 Comments

Quilt Material Guide: Choose the Best Quilt Material

Choosing the best quilt material for your requirements is difficult if you don’t know the features of each material. BetterBed brings you 5 types of quilt materials in this guide - feather and down, cotton, wool, bamboo, and synthetic, so you can choose the one that best suits your preferences and requirements. Let’s get started! [...]

By |August 1, 2022|Sleep Health|0 Comments

How to Wash Your Favourite Doona?

Doonas should be washed at least twice a year to maintain hygiene. BetterBed brings you two ways of washing your doona in this article - using a washing machine and by hand. Let’s start with what you need to do before you begin washing your doona. Before You Wash Before you begin washing your doona, whether by [...]

By |August 1, 2022|Sleep Health|0 Comments

What is the Difference Between Duvet, Doona, and Quilts?

Simply put, there is very little difference between a doona, duvet and a quilt, when these terms are used in Australia. However, when shopping for bedding or travelling, you can get confused with all the different bedding materials available. To receive what you expect when you buy a particular type of bedding, especially when you are ordering online, it [...]

By |August 1, 2022|Sleep Health|0 Comments

How to Wash an Electric Blanket?

If you are on the fence about buying an electric blanket to snuggle under on a cold winter evening because you’re not sure how to wash it, BetterBed has the answer you need. We bring you 7 easy steps you can follow to wash your electric blanket at home, saving you a trip to the dry cleaners’. Before we [...]

By |July 21, 2022|Sleep Health|0 Comments

11 Factors to Consider When Buying a Blanket

Choosing the right blanket includes more than just the colour or size. Other factors are involved in this, which will determine how satisfied you will be with the blanket after buying it. The factors you should consider when buying a blanket are: Fabric Size Weight Thread Count Loft Warmth  Weave Care and Maintenance Cost Warranty Return Policy BetterBed will [...]

By |July 21, 2022|Sleep Health|0 Comments

8 Benefits of a Weighted Blanket

Weighted blankets are becoming very popular for their multiple therapeutic benefits. BetterBed brings you the 8 benefits of using a weighted blanket in this article and they are given below. Reduction in anxiety and stress levels Improvement in sleep quality Reduction in nighttime movement Improvement in daytime social interactions Relief for people with Attention Deficit Hyperactivity Disorder (ADHD) Relief [...]

By |July 21, 2022|Sleep Health|0 Comments

Why Do You Have Vivid Dreams?

While we are sleeping, our brain is actually quite active during sleep and therefore is dreaming. Dreams can be soothing or scary, realistic or fantastical and mysterious or helpful. Sometimes when we wake up, we have no idea that we have dreamed, whereas other times, we can closely recall our dreams because they were so intense. These are called [...]

By |April 7, 2022|Sleep Health|0 Comments

How To Stop Snoring – Causes, Symptoms And Remedies

Overview  When the air passage through your mouth and nose is blocked, it drives the loose tissues in the throat to vibrate, which leads to a harsh snoring sound. Nearly everybody snores once in a while, and it is not something worth talking about and stressing over. Yet, at times it might be the symptom of genuine and chronic [...]

By |March 31, 2022|Sleep Health|0 Comments

Don’t let night sweats wake you up: Causes, Treatment, Prevention!!

What is considered a night sweat? Even if the environment is comfortable, a person with night sweats may wake up with soaked pajamas and sheets. Night sweats, also known as "sleep hyperhidrosis," can be caused by a variety of factors. Although the problem is usually not significant, it can indicate that a person requires medical treatment.  Sweating is the [...]

By |March 17, 2022|Sleep Health|0 Comments

Insomnia: Everything You Need to Know

What is insomnia? And what is its type? Insomnia is a sleep disorder in which people struggle to fall asleep or stay asleep. Most people experience insomnia at some point in their life. Also, it is more common in women and older people. The primary symptoms of insomnia include difficulty falling asleep, waking up too early, waking up during [...]

By |March 11, 2022|Sleep Health|0 Comments

How to choose a perfect dog bed for your dog?

Even though dogs don't understand the human language and there are times we fail to know what they really try to convey to us, there's a relationship between the dog and human, which makes them an important part of our life.  Thus we try our best to provide them with the comfort they deserve. Selecting the right dog bed [...]

By |January 14, 2022|Sleep Health|0 Comments

How often should you wash your dog Bed?

Being hygienic is a non-negotiable part of living a healthy life. Just like we humans keep our bedding clean to lead dirt and dust-free sleep, even our pooch deserves that sense of cleanliness in their life.  Most dog owners don't bother to clean their dog's bed and throw the bed out when it gets too stained, stinky and dirty. [...]

By |January 7, 2022|Sleep Health|0 Comments

The Importance Of A Good Dog Bed: Why Your Furry Friend Requires A Restful Night’s Sleep

Does your dog seem grumpy today? Is your canine friend being disoriented for several days? Or, are they encountering issues in performing their daily activities?  If any of these issues are your concerns as well, then you are at the right place.  My Bonzo (German Shepherd) is the reason for my calmness. He somehow became my emotional support, because [...]

By |January 7, 2022|Sleep Health|0 Comments

How Do I Know If My Bed Frame Is Sturdy?

We always believe that the way to good sleep is through a Best mattress. But, what if you feel a squeaky noise at the one end of your bed? Or, maybe you came across a bed frame that has inadequate mattress support.  A sturdy bed frame ensures that you don't have to spend a night on a sagging mattress [...]

By |December 25, 2021|Sleep Health|0 Comments

Which Size Bed And Mattress Is Best For you?

Shopping for a bed frame and mattress can be exciting until the moment you realise that there are a plethora of options available in the market. While you can attempt to choose randomly from the accessible options, or you can understand the various sizes before making an informed decision. To help you with your shopping, we will discuss the [...]

By |December 17, 2021|Sleep Health|0 Comments

Types of bed frame : Which one is right for you?

The bed frame is the structure that goes under your mattress, and it’s what you will use to put the bedsheets on. There are different types of bed frames, near as many as there are beds in a typical home. Before you purchase a new bed frame, it’s important to identify which type of bed frame is right for [...]

By |November 19, 2021|Sleep Health|0 Comments

What to look for before buying a bed frame?

There are many things that you need to consider when looking to buy a bed frame. There are many different materials and styles; these can offer different levels of durability and it's important to be aware of the option that is right for your needs. When considering size, make sure you measure your mattress and compare this against the available [...]

By |November 12, 2021|Sleep Health|0 Comments

Air mattress for camping: what are its pros and cons?

Air mattresses make for a great camping experience. They add comfort and warmth to the tent on chilly nights. But how do you choose an air mattress made for this particular purpose? What should you consider when shopping for one, and what’s the best type of bedding on top of it? Let’s explore these questions and more below: What [...]

By |November 3, 2021|Sleep Health|0 Comments

It is healthy to sleep on air mattress while camping?

An air mattress is a type of inflatable bed. Air mattresses are typically used outdoors in camping, at picnics, and at house parties. There are many advantages to using an air mattress over a traditional bed, including an extra layer of insulation to keep you warm when temperatures drop or when sand or dirt can make normal mattresses uncomfortable. [...]

By |November 3, 2021|Sleep Health|0 Comments

How to install mattress protectors and care for it

If you are among the privileged few who own mattress protectors, then congratulations! You are on your way to a great night of rest. Mattress protectors are used to maintain the quality of mattresses by minimizing allergens and dust mites that may cling to some fabrics, while also preventing stains from liquid spills, including coffee or wine. ●●●●● [...]

By |October 28, 2021|Sleep Health|0 Comments

Which Type of Mattress Protector is the Best?

Sleep is essential for healthy living. A good quality mattress is a very important investment to promote sound sleep. Mattresses can be quite expensive. In order to protect this investment in your health, there are a few essential actions.  One of the most effective ways to do this is using a mattress protector. This article will take you through [...]

By |October 28, 2021|Sleep Health|0 Comments

Are Mattress Protectors Really Necessary?

The fact that you landed on this page shows you have either made that costly investment of buying a mattress or are about to do so. Now protecting the investment is a primary need. So, do you need to protect your mattress with a protector? Can you still enjoy the breathability and comfort of the mattress after having a [...]

By |October 21, 2021|Sleep Health|0 Comments

How to Replace a hot Mattress Protector?

You might be wondering why I wake up all soaked up in a sweat? Is your mattress protector making me sweat?  Well, the answer to this is yes. The mattress protectors of lower quality will make you sweat. But again, you cannot leave your high-quality mattress without the cover; you will have to protect it from spills, dirt, stains, [...]

By |October 20, 2021|Sleep Health|0 Comments

Quilts Vs Comforter : Which One Is Right For You?

In Australia, there are variety of terms to express fundamentally same thing. It is natural for someone to be confused of the difference between a quilt and a comforter. They are both the same. But how do a quilt and a comforter differ from one another?  Which is better, a quilt or a comforter? Can you even distinguish between [...]

By |October 15, 2021|Sleep Health|0 Comments

What are different Types of quilts?

The post will go over the different types of quilts and what they're used for. Quilts are typically made to keep people cozy and warm during cold weather periods. There are a number of different types of quilts, with each designed to do a unique job.  We'll go over the different types and tell you how they work best [...]

By |October 8, 2021|Sleep Health|0 Comments

What to Look For In A Good Quality Quilt?

Hopefully, this guide will help you with your quest to find the perfect quilt. Many of our buyers need some guidance when they start to shop for a quilt. If you are unsure of what you want or need, here are some tips on what to consider when buying a quilt. What should you  look [...]

By |October 7, 2021|Sleep Health|0 Comments

Mattress topper Vs. mattress protector: what is difference?

Naturally, many of us confuse mattress toppers with mattress protectors because so many aspects of bedding are available to help create the perfect environment for guests to sleep their troubles away. On the converse, each has its own unique place on the bed and serves a distinct, but equally vital, function.  So you need to buy a new mattress? [...]

By |September 28, 2021|Sleep Health|0 Comments

Mattress Topper Benefits and Drawback: A Complete Guide

Mattress toppers are not to be confused with mattress pads or mattress protectors. A mattress protector is a thin, waterproof covering that prevents liquids, oils, allergies, and dust mites from entering the mattress.  This article will talk about many benefits that a mattress topper offers, as well as how it can improve your sleep. And we will also discuss [...]

By |September 28, 2021|Sleep Health|0 Comments

Does a mattress topper really help?

Did you know that when you change your mattress, the majority of the life expectancy is lost? There are many reasons for this, but in general it pertains to the mattress’s inability to provide support. This means that if you are looking for a comfortable night’s sleep or even an excellent night’s sleep, then it is important to invest [...]

By |September 23, 2021|Sleep Health|0 Comments

How To Wash Mattress Topper?

Is it possible to wash mattress toppers? Yes, but it depends on the type of mattress topper in question. Mattress toppers are constructed from a variety of materials. Some have covers, while others do not. Let's look at what they could be built of and why they need to be cleaned first. ●●●●● (4.7/5) based on 518% reviews [...]

By |September 21, 2021|Sleep Health|0 Comments

How to choose a best mattress topper?

A mattress topper is a tiny bit of cushion that is meant to be placed on top of your mattress. So, if you're sleeping on a bed that's too firm for your preferences, then this article will show you how easy it is to purchase one. If you are looking for help deciding what type of mattress topper to [...]

By |September 15, 2021|Sleep Health|0 Comments

How To Buy the Best Pillow In Australia?

We all know that everyone needs a good sleep to feel their best. And with so many pillows on the market, it can be hard to choose the one that’s right for you. Pillows are a personal preference and a matter of individual taste. The best pillow for one person might not be the best for someone else. One [...]

By |September 7, 2021|Sleep Health|0 Comments

Tips for choosing the best pillow for your Neck

Pillows are not an item that generally gets a lot of thought. When we think of pillows, we think of something soft that we lay our head on while sleeping. But the reality is that there are some specially designed pillows to help us get the best night’s sleep and improve our general health. With that being said, some [...]

By |August 31, 2021|Sleep Health|0 Comments

What Are Different types of pillow?

We spend a third of our lives sleeping, so it’s only natural when we can afford a great quality pillow that we should invest in a good one. There are many types of pillow available on the market but it is important to know which pillow you need for your head and neck. That is why we have written [...]

By |August 31, 2021|Sleep Health|0 Comments

What are the best types of sheets in Australia?

What are the different types of bed sheet? Many people don't know that there are different types of bed sheets, and those differences can improve comfort and durability of the sheets. ●●●●● (4.8/5) based on 1487 Reviews Get 30% Off On Best Bamboo Sheets Betterbed supports readers through hours of research to help you [...]

By |August 23, 2021|Sleep Health|0 Comments

How often should you wash your sheet?

How often should you wash your bed sheet? It’s the question that makes many people shrug, roll their eyes and change the subject. However, if you want the facts from our assembled experts to set your own routine, please keep reading. Cleaning your bed sheets is important because of the risk of bacteria buildup. A mattress will [...]

By |August 17, 2021|Sleep Health|0 Comments

How to choose the best quality sheet in Australia?

How to choose the best quality sheet in Australia? Whether you pick cotton, silk or luxury Egyptian Cotton, knowing which one is best for you can be challenging. There is a lot to consider – material, thread count and weave type just to name a few. In order to make it easier for you, we have put together this [...]

By |August 17, 2021|Sleep Health|0 Comments

How To Choose A Mattress Protector?

If you have a mattress protector in your home and don’t know how to care for it here is our guide on how to clean it. If you live somewhere humid like Australia, you’ll probably find yourself waking up damp each day. This could mean your mattress needs protection. Most people don’t realise how much [...]

By |August 17, 2021|Sleep Health|0 Comments

What is a mattress protector?

If you have a mattress protector in your home and don’t know how to care for it, here is our guide on how to clean it. Mattresses are an essential part of your bed. They provide comfort and support to you while sleeping, but they also need protection from dust mites, allergy-causing mites, bacteria, etc., [...]

By |August 12, 2021|Sleep Health|0 Comments

What Are The Benefits Of A Mattress Protector?

Mattress protector is an essential requirement for mattress protection but it has some benefits so before buying it just read our guide on benefit of mattress protector. ●●●●● (4.8/5) based on 98% reviews Get Best Deal On Bambi Mattress Protector Betterbed supports readers through hours of research to help you find the perfect mattress. [...]

By |August 10, 2021|Sleep Health|0 Comments

Is Latex Mattress Good For Your Back?

Consider a latex mattress if you have acute or persistent back pain that keeps you awake at night.  Latex has the body-cradling properties of memory foam, but it also provides cushioning support while remaining Eco friendly and free of harmful chemicals. Read our guide to find out if a latex mattress is good for your back or not. [...]

By |August 3, 2021|Sleep Health|0 Comments

How to choose the best air mattress?

With air mattresses becoming more and more popular these days, it can be hard to choose what you should buy. We are here to help. In this article, we are going to go over some of the considerations you should make when buying the perfect air mattress, so that you can buy one that will last a lifetime and [...]

By |August 3, 2021|Sleep Health|0 Comments

Types of Kids Beds in Australia

Gone are those days when kids’ beds were just a smaller version of regular beds with different colors for boys and girls. The next trend in children’s beds was cartoon characters printed on beds again with a difference for boys and girls. But today, there is more of a focus on design and innovation for your bedroom. You will [...]

By |August 2, 2021|Sleep Health|0 Comments

Frequently Asked Question | Ecosa Mattress

How does the Ecosa Mattress work? The Ecosa mattress has a 3 layer foam structure, which is better than a spring mattress. It is made up of three layers: open-cell, gel memory, and ergonomic support foam. All of these act together to evenly spread bodyweight – it's like having billions of little springs supporting you. What Type [...]

By |July 30, 2021|Sleep Health|0 Comments

How Ecosa mattress stacks up for bodybuilders?

Ecosa mattresses are designed to be supportive and firm but not hard. This is something that appeals to a variety of different people, including bodybuilders. The light materials create a feeling that you are floating on top of the mattress, which can lead to better sleep health for the sleeper. This post will discuss how Ecosa mattresses stack up [...]

By |July 29, 2021|Sleep Health|0 Comments

Are Adult Bunk Beds Sturdy For Large Adults?

Adult bunk beds are an excellent alternative to traditional single and double bed frames. They’re especially helpful for parents of twin or triplet infants, who have less parental energy to deal with three babies than they do one baby! They’re also a good solution for families with two children or those who have pets. In this article, we answer [...]

By |July 29, 2021|Sleep Health|0 Comments

How to register For the Ecosa mattress warranty?

Ecosa’s mattress comes with a 15-year warranty, and you have certain legal rights under this limited mattress warranty, as well as other rights that vary by state. You must also register your Ecosa mattress’s warranty at the Ecosa help desk after purchasing it. ●●●●● (4.8/5) based on 14317 reviews $200 Off on Ecosa mattress [...]

By |July 29, 2021|Sleep Health|0 Comments

What Is The Ecosa Mattress Price?

Do you remember a video that went viral demonstrating motion isolation with a glass of wine on a mattress? Well, that video was the brand promotion of Ecosa mattress. Ever since the video went viral, many people have started searching for the Ecosa mattress price. Today, we are going to explain the size of the mattress along with its [...]

By |July 27, 2021|Sleep Health|0 Comments

100 Easy Ways to Fall Asleep Fast

Can't sleep? Here are 100 simple tricks that anyone can use to fall asleep quickly (from A to Zzz). We all know about the power of a great night’s sleep. We bounce out of bed in the mornings, our energy levels are high, and we feel alert and engaged. Physically, our skin glows, our hair is glossy, and [...]

By |February 20, 2021|Sleep Health|0 Comments

How Often Should You Replace Your Mattress?

You know you’re supposed to replace your mattress after a certain amount of time. You might even notice that your current mattress doesn’t feel as comfortable as it once was, and you’re thinking about buying a new mattress. But how often should you replace your mattress for the best sleep while also getting the most out of your investment? [...]

By |November 26, 2020|Sleep Health|0 Comments

Sleeping Habits of the Rich and Famous & You

The truth is that personal sleeping habits develop over time naturally, and a variety of factors influence our slumber. ‍ As if that’s not enough — ‍ The position you sleep in reveals a lot about your personality! These are just a few of the things you can learn about yourself from the way you sleep: [...]

By |November 26, 2020|Sleep Health|0 Comments

What Happens to the Body When It Goes Without Sleep

via GIPHY Sleep is important. Everyone needs to sleep. Of course, the amount of sleep is dependent on each individual. ‍ Babies, for instance, need twice as much sleep as adults. ‍ Different activity levels also require different amounts of sleep. However, one constant still remains. Everyone needs sleep. ‍ So what happens to your mind and [...]

By |November 26, 2020|Sleep Health|0 Comments
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